Episode 24: Joe, Matti, and Andy Rowe

Joe and Matti are joined by Andy Rowe. And yes, he is Matti's big brother! Andy went through an incredible journey to health and is here to tell his candid story. From poor eating habits, stress, weight gain, to weight loss, and achieving goals, this episode is an awesome and inspiring roller coaster.  

"You'll never be perfectly prepared - just move forward imperfectly. The important thing is that you're moving forward."