Episode 14: Joe, Grace, and Chris Knerl
- Author
- Joe Howdyshell
- Published
- Thu 30 Sep 2021
- Episode Link
- https://thebetterpodcast.libsyn.com/episode-14-joe-grace-and-chris-knerl
Joe and Grace talk to Chris Knerl, Strength Coach and Performance Manager at Howard Head Sports Medicine, about strength philosophies, strategies, and Grace's box jumps. This one includes a lot of knowledge and some motivational phrases you can tape to your mirror.
