A Self Care Pep Talk with Jaime MacLaughlin

Author: Kelsey Van Kirk
Published: Mon 21 Oct 2019
Episode Link: https://simplylifeonpurpose.libsyn.com/a-self-care-pep-talk-with-jaime-maclaughlin

As modern women we typically have a LOT coming at us at any given moment, and taking care of ourselves is often the last thing on our minds when babies are crying to be fed, kids need help going potty, laundry is piling up, bills need paid, and a never-ending string of text messages demand our attention.

But when we don’t prioritize taking care of ourselves, everything and everyone in our lives eventually suffer.

In this episode I’m joined by my friend Jaimie MacLaughlin, Founder of The Mac House Blog and former hair and makeup artist, to dig into what exactly self care is, what it looks like, why it’s so important, and how to actually make it happen.

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