#134 – 4 Principles For Health You Must Not Ignore
- Author
- Colin Stuckert
- Published
- Thu 18 Mar 2021
- Episode Link
- None
#134 - 4 Principles For Health You Must Not Ignore
In this short solo show, Colin shares 4 principles that you absolutely need to incorporate into your life and your way of thinking in order to live a healthy, happy, fulfilling and long life.
About Show:
- 👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.
- 🧑🤝🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.
- 📖 We bring on human guests to teach, share, and learn.
Connect:Get my best content each week via the Better Human Newsletter
Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking
Join Colin on YouTube:
Colin Stuckert and his backup show Escaping Fragility.
My Instagram and my personal website where I write about productivity, mindset, and success.
Free Resources
🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.
🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.
☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic
🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen
50 Tips for Real Food by Colin Stuckert
The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.
Free Skillshare course access links (limited supply)
