The Best (Relational) Self Podcast
A podcast centered on each of us becoming our best relational self in order to create the partnerships we long for and possibly, eventually, improve the relational climate of our lives, our communities and our world
- Update frequency
- every 19 days
- Average duration
- 21 minutes
- Episodes
- 12
- Years Active
- 2024 - 2025
Ep. 8: Give them a trip back home to self
Give your partner a trip back home to their self and you have given enough. In this episode, I encourage us to take a look at how we have the possibility of “sending our partners on a trip” back to t…
Ep 7: Give judgement back to its owner
In this episode I invite us to take full responsibility for our judgements and unchecked attempts at control in in our romantic partnerships, while noticing the long history of this in the relational…
Ep. 6: Your Best (Relational) Self when everything’s on fire, literally
In this episode I call on all of us committed to relational self work, to consider this as one of the most important ways to use our energy at this time.
Ep. 5: Back to you & me, conflict and all
In this episode I discuss ensuring your conflict supports your relationship goals!
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Everybody to the relational therapy couch!! A post election episode
Recorded just one week after the election, I use this episode to address the relational climate as a US collective and invite everyone to the relational therapy couch. I imagine treating the collect…
Election Day! Mini episode: That’s not the point!
A brief Election Day word on navigating the high-tension relational dynamics of this US election and how we move from conflict to working together.
Ep. 4: Step #3 to your BEST relational self
What comes next after becoming more relationally
self aware AND owning it?! In this episode I discuss how to use your new found relational self awareness to invite two new changes into your relation…
Ep. 3: Own It!
In this episode I discuss what it means to fully own and embrace our relational selfhood, and the important impact this can have on our partnerships.
A Quick Word: “Powerful relational beings roaming the earth”
In this timely mini episode, I call us in to respond to the invitation to improve our relational selves as a way to inform change in how we do relationships, starting in partnership and ending with t…
Episode 2: Who?…Me?!
This episode starts with raw share on why I’m doing this, that I felt inspired to record while driving ☺️. After this, I get into where I think we should start.
What even is a relational self and wh…
Introducing Before I Let Go… A relationship podcast that starts with you.
In this first episode of Before I Let Go…I discuss what brought me to create the podcast and what you can expect from sticking around! Hint: It has to do with you being the change you want to see in …
Trailer!
Here I offer a welcome to the podcast and a peak at what I will be exploring here! Take a listen.