056: Atomic Habits - A Book Review with the Mbrace Studio Team

In this episode, the team at Mbrace Studio joins me to share their thoughts on the wildly popular book: Atomic Habits, by James Clear. If you listened to the special 50th episode on the podcast, you’ll recall my plans to have a bonus episode every month where I invite previous guests back onto the podcast to discuss one of their book recommendations. This is our first attempt at such an episode, and I think we pulled it off quite well. 

The Mbrace Studio team, Andrea and Diana, were featured back in episode 39 of the podcast. I recommend giving that one a listen, too. Mbrace Studio brings online streaming and live Zoom workouts to their members everyday, with in-person group workouts held around Cornelius and Davidson. 

Thanks for joining us friends, enjoy the episode!

Atomic Habits, by James Clear - pick up your copy at Main Street Books - Davidson 

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Thanks to Mbrace Studio (@mbracestudio) for joining the podcast for this conversation!

Shout-outs to these amazing local small businesses:

Lost Worlds Brewing Co.

The Shoppes at Home, Heart & Soul

Luna’s at the Lake

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