Force the Growth with Miranda Defler

This one is a MUST LISTEN!
We talk getting better every day, the 1 practice you need to incorporate if you want to start making change in your life, what it means to force the growth, and our feelings about transforming our minds (and bodies!) through female bodybuilding.

I was fired up after our conversation and I know you will be too!

Miranda Defler https://www.instagram.com/miranda.defler/
Team Mpact https://www.instagram.com/mpact.empire/

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