Breaking down binge eating disorder

Hey there!!

Welcome to todays ep - thanks for being here! Today I want to talk about something that comes up a lot in my client sessions which is binge eating disorder. Binge eating is the most common eating disorder in Australia but I feel like there are so many misconceptions about what this means that I thought I'd break it down, myth bust some stuff and give some tips as well!

Todays episode obviously discusses eating disorders so a biggg TRIGGER WARNING for anyone that doesn't feel this is the right thing for them to listen to at the moment. If you are really struggling at the moment, please reach out to the wonderful people at the Butterfly Foundation hotline on 1800 33 4673.

I hope you get something out of this episode and if you are wanting to book in a free discovery call with me please head to https://hypnosisbylilliau.as.me/discoverycall.

If you're struggling right now please know you're not alone and please reach out for help with someone you feel comfortable with!

Lil xx

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