Ep. 42: Emotional Regulation in Families
- Author
- Three Trees Center for Change
- Published
- Wed 22 Mar 2023
- Episode Link
- None
Are you emotionally regulated as you navigate your day to day situations? In this episode, Jamesa, Ben, and Amine talk about the importance of regulating our own emotions prior to making decisions and how this can benefit our families.
Each episode this season will be aired live on our TikTok @HealingHarmfulHabits Fridays at Noon Eastern Time. Questions and comments are welcome as we record the episode! You can also follow us on Instagram and YouTube @HealingHarmfulHabits and Twitter @BenAndJamesa
