Episode 223: In this episode you’ll learn about…
- The nitty gritty. (1:31)
- Winning two gold medals. (10:06)
- When you stop growing, you’re dying. (20:49)
- Bathing yourself in a powerful morning ritual. (31:24)
- Creating a foundation to build off of. (40:51)
- Mark’s two powerful charities. (49:50)
- Coping mechanisms & memorized routes. (56:21)