Overcoming Learned Helplessness
- Author
- Johnny King
- Published
- Fri 18 Dec 2020
- Episode Link
- https://the-johnny-king-show.simplecast.com/episodes/overcoming-learned-helplessness-37E_S29i
In this episode you’ll learn about…
- Less is more. (0:57)
- Choice fatigue = overwhelm. (3:39)
- F.I.N.E. = Feelings Internalized Never Expressed. (7:42)
- Learned helplessness. (11:10)
- How to overcome learned helplessness. (14:09)
