Express, Not Suppress
- Author
- Johnny King
- Published
- Fri 12 Feb 2021
- Episode Link
- https://the-johnny-king-show.simplecast.com/episodes/express-not-suppress-2ihMRa5Y
In this episode you’ll learn about…
- Celebrating 150 episodes. (0:38)
- Doing a “live autopsy”. (4:21)
- Feeling bad emotions scares us. (9:43)
- Suppressing negative emotions. (14:22)
- Anger release writing. (19:43)
- Do you have powerful ways of emotion release? (23:56)
