Dealing With Trauma
- Author
- Johnny King
- Published
- Wed 19 Aug 2020
- Episode Link
- https://the-johnny-king-show.simplecast.com/episodes/dealing-with-trauma-1h1Nbbn_
In this episode you’ll learn about…
- Emotional Fitness. (1:08)
- Crap days vs traumatic lives. (3:12)
- How to deal and heal trauma in our lives. (4:30)
- If you think you don’t have anything to work on, you wrong! (7:59)
- The power of journaling. (9:39)
- Find healing or you’ll pass along your pain to others. (10:33)
