Change Your Body Composition in 2021
- Author
- Johnny King
- Published
- Wed 27 Jan 2021
- Episode Link
- https://the-johnny-king-show.simplecast.com/episodes/change-your-body-composition-in-2021-nwneg_ru
In this episode you’ll learn about…
- From Dad Bod to Greek God. (0:50)
- Body building in 2006. (5:07)
- Science of muscle gain & the art of sustaining it. (9:52)
- The emotional side of good health. (13:58)
- Reverse pyramid training. (17:43)
- What is your 2021 health goal? (21:00)
