Ep. 21 Mastering Your Mindset with Amy Sanders

Author: Michele Simms
Published: Wed 01 Feb 2023
Episode Link: https://shows.acast.com/the-beauty-in-the-mess/episodes/ep21-mastering-your-mindset-with-amy-sanders

This episode is about Amy Sander’s Journey. After an unhealthy marriage and subsequent divorce, Amy found herself a broke, single mom. After she hit rock bottom, she made some drastic changes in her life and turned it all around. She now has 9 businesses and is a self-made multimillionaire.

Amy’s mission is to help other women find their purpose in life and expose their strengths so that they can have the best possible life. She is a huge advocate of mindset work.

Amy is an entrepreneur many times over as well as a certified business and life coach. She has taught and inspired thousands of women through weight loss, mindset, relationships, and business.

In This Episode:

· Importance of a Gratitude Journal. (8:07)

· Feeling love is more for you than the other person. (11:57:50)

· Manifesting: what it is and what it does. (13:54)

· Let’s talk mindset. (23:53)

· You have about 60,000 thoughts a day, 90% of which are negative. (27:11)

· Self-love. (28:01)

· Do an inventory of your life to review how much you have already accomplished. (32:58)

Connect with Amy Sanders:

· Facebook: https://www.facebook.com/groups/261373872245132

· LinkedIn: https://www.linkedin.com/in/luckysanders/

· Instagram: https://www.instagram.com/coachamysanders/?hl=en