Countering Burnout

Joining me on The Bearing Life® Podcast is Dr. Michelle Pokorny to talk about burnout. She offers incredible insight to help us have a better understanding about practices and habits for life balance and mental, emotional, spiritual, and physical health. How do we handle our lives when seasons of too much become a way of life? What can we do to change or let go of patterns of behavior for our protection, health, and well-being?

Connect with Dr. Michelle Pokorny:

• Website
• Instagram

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