Vista 5k results, fuel and recovery.
- Author
- Jeremy Tolson
- Published
- Tue 30 May 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/jeremy-tolson/episodes/Vista-5k-results--fuel-and-recovery-e24u3nf
Our most recent 5k results, what we did after as well as fueling before, during and recovery after.
