My “Go To” hydration for during/post runs
- Author
- Jeremy Tolson
- Published
- Wed 30 Aug 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/jeremy-tolson/episodes/My-Go-To-hydration-for-duringpost-runs-e28nch1
I go over what I use during and post run regarding hydration. My favorites and what brands really set themselves apart in my opinion.
