066 - Being Consistent and Creative with Your Movement Routines

Drs. Rick, Kaitlyn and Ray discuss their insights and challenges of their monthly movement challenge.  Movement is life and movement feeds the brain.  How can you create habits that will serve you in what you really want to experience in this life?

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Office Number / Location:

775-337-0184

2155 Green Vista Drive Suite 202

Sparks, NV 89431