You don't just go to the gym to get FIT... you go to be healthy and to live a long, fulfilling life!
Fitness comes down to how you look, how you feel, but also the energy that you're able to summon as a result. Lisa Delugo has a fascinating story of how fitness transformed her entire life. She's here today to share the TRUTH on becoming fit and healthy.
Lisa is a Certified Running Coach and Health Coach. She created her business Ella-Go to not only teach women how to run but to empower them through fitness and health and everything in between.
Visit Lisa's Website HERE!
https://ella-go.com/
Listen to the Ella Go Podcast HERE!
https://podcasts.apple.com/us/podcast/ella-go-podcast/id1508916576
► Join our Be Better Together Facebook Group!
https://facebook.com/groups/bebetterfamily
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.