In this episode of The Battle Of Life, Kay Battle Discusses how taking joy in and trusting the process on the journey to your goals is essential to your success. We will go over why it's important to be intentional and act in faith when it comes to achieving your goals. You will be given a fitness/ mindset practice to carry with you throughout the week ahead in order to keep you on track to holding and reaching that 2020 vision for yourself!
Mental Gems Discussed:
-Learn to be patient
-Learn to stay positive & keep the faith
-Stop Overthinking
-Don't let social media/ society rush you on your way