Don't Change the Goal, Change the Plan

In this week's episode of The Battle of Life, Kay "Chief" Battle brings you a different way to look at reaching your goals. What happens when the Battle of Life  interrupts  your "perfect plan"? Listen in to learn how to handle those battles like a true Chief and take control of your mindset!
Mental Gems Discussed:
-The Importance of Focus and Discipline
- It's Ok to Go With the Flow
- Help is Essential
-Lose the One Track Mind

Free Guided Meditation to Reduce Stress:
https://www.youtube.com/watch?v=jbdB2ss1YLs

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Train with Kay Battle: Need some help to start losing weight, toning up, and breaking plateaus that have been holding you back? Click the link below to apply for a strategy call with Kay Battle so she can help put together the perfect strategy just for you and get you on track to reach your goals!
linktr.ee/chiefbattle

website:
https://www.chiefbattlefitness.com/

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