2020 Vision

HAPPY NEW YEAR!
In the very first episode of The Battle Of Life, Kay Battle goes over why it's important to have a clear vision for what it is that you want to achieve in the year 2020 and also why it's best to leave baggage and things that make you unhappy behind this year. The change starts with you. Welcome To The Front Line Tribe!
Mental Gems Discussed: 
-Goal Setting 
-Why having a plan is important to your fitness goals
-Mindset Practice to get your year started off strong 
-No Losses, Just Lessons