490: Eric Helms on Rest Periods: Do they Matter? - Muscle and Strength Training Pyramid Level 5
- Author
- Scientific Research, Expert Interviews
- Published
- Wed 02 Sep 2015
- Episode Link
- https://appliedmusclescience.libsyn.com/490-eric-helms-on-rest-periods-do-they-matter-muscle-and-strength-training-pyramid-level-5
Eric Helms is back and talking rest periods between sets on today's continuation of sharing Eric's Muscle and Strength Training Pyramid.
Find all of these YouTube videos at https://www.youtube.com/user/Team3DMJ/videos
