488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4
- Author
- Scientific Research, Expert Interviews
- Published
- Fri 28 Aug 2015
- Episode Link
- https://appliedmusclescience.libsyn.com/488-eric-helms-on-exercise-selection-muscle-and-strength-training-pyramid-level-4
Eric Helms is back and talking exercise selection on today's continuation of sharing Eric's Muscle and Strength Training Pyramid.
Find all of these YouTube videos at https://www.youtube.com/user/Team3DMJ/videos
