487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3
- Author
- Scientific Research, Expert Interviews
- Published
- Wed 26 Aug 2015
- Episode Link
- https://appliedmusclescience.libsyn.com/487-eric-helms-on-progression-muscle-and-strength-training-pyramid-level-3
Eric Helms is back and talking progression on today's continuation of sharing Eric's Muscle and Strength Training Pyramid.
Find all of these YouTube videos at https://www.youtube.com/user/Team3DMJ/videos
