432: 15 Tips for First Time Hitting the Stage - Bodybuilding Focussed - Pt 1 of 2
- Author
- Scientific Research, Expert Interviews
- Published
- Tue 05 May 2015
- Episode Link
- https://appliedmusclescience.libsyn.com/432-15-tips-for-first-time-hitting-the-stage-bodybuilding-focussed-pt-1-of-2
I was taking a look over my friend Andrea Valdez's ebook Beyond the Build and in the process was coming up with many notes on my first experience competing as a bodybuilding. Here are 30 tips in no particular order - 15 today, and 15 tomorrow. Enjoy!
