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409: Body Shape & Size – Predictors of Powerlifting Performance

Author
Scientific Research, Expert Interviews
Published
Fri 03 Apr 2015
Episode Link
https://appliedmusclescience.libsyn.com/409-body-shape-size-predictors-of-powerlifting-performance

We always hear people talk about how so and so is built for that or built to be a powerlifter, but it’s always nice to have research to verify these observations and also to help us decide the best prioritization in training, skill/strength or size/strength. Today’s research study lends some insight. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/19826300 . 

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