Have you ever found yourself trapped in a cycle of self-destruction, wondering if there's a way out? Our guest, Shannan Mondor, not only found a way out but transformed her life into a beacon of hope for others. As a best-selling author, yoga instructor, Reiki practitioner, and fierce advocate for living life to its fullest, Shannan candidly shares her journey of overcoming low self-esteem, toxic relationships, and a harrowing addiction to alcohol. She invites us to view our past not with regret, but as a wellspring of wisdom that can lead us to a life of purpose, fulfillment, and inner peace.
Shannan's early life experiences, coupled with a series of repressed flashbacks from her childhood, spiraled her into a cycle of suppression and self-destruction. At the peak of her addiction, she was consuming up to six bottles of wine a day. Yet, it was during these tumultuous times that Shannan found her strength; her story of resilience offers a lifeline to anyone fighting similar battles, underscoring the crucial importance of self-love and respect. Her inspiring narrative paints a vivid picture of the struggle, the aching loneliness, and the courage it took to sever ties with the toxic people in her life.
Through her podcast series 'Fulfillment In Faith,' Shannan has created a vibrant community for people on their journey of self-discovery. She's a beacon of inspiration, showing us that on the other side of fear lies growth. Shannan emphasizes the importance of self-compassion, and her advice for anyone caught in a challenging situation echoes through every facet of her work: identify what scares you the most, and remember that growth lies on the other side. Her story is a testament to the power of faith, resilience, and the human spirit. Listen in, and let Shannan's journey inspire you to reclaim your power and find your inner peace.
Thank you, Shannan, for you inspiring story. And thank you to The Bamboo Pack Members who make this all possible.
Your Host,
Brian
https://shannan-mondor.mykajabi.com/
https://www.youtube.com/results?search_query=shannan+mondor
https://open.spotify.com/show/6ny1KQoMBxKAOlmz50O7ir?si=cc8f5894ba154417
https://bamboolab3.com/