How to Have a Stress-Free Holiday Season

This week on the Balanced Warrior Podcast, we have coaches Chris and Mike chatting about the holidays and how, for many, it is a very stressful time of year.  How do you get the perfect gift for your loved ones?  How much debt am I going to go into buying gifts for everyone?  Will our gathering be enjoyable or filled with stress?  Chris and Mike discuss all these points and how to keep the holiday spirit alive in your circles.  Listen and take notes on how to make your holiday season more memorable than ever before, and it very well could start with you.  As Balanced Warriors, we always strive to be better for ourselves and those around us, so embrace the holiday spirit, no matter what you celebrate, and make memorable moments that will last forever.  Here is a list for you all to ponder…

• Give the gift of experiences
• There is no greater gift than shared quality time
• When you give and do good deeds, it is good for your mental health
• Play “Dysfunctional Bingo” at your family gathering…a fun game to keep sensitive topics light-hearted
• And a very powerful quote from coach Mike, “I’m going to work with the state of the world that I create.”

And most important, happy holiday season to all who take the time to listen to our podcast.  As always, If you enjoyed this podcast, please don’t be shy and share it with anyone who would benefit from its content.  Visit empoweredmastery.com for more information, or contact us at [email protected] should you have any questions about Balanced Warrior and Empowered Mastery.