Episode 10: Flip the Switch

This episode truly gets to the heart of being a Balanced Warrior, as Chris, Paul and Mike discuss how to “battle back” when things aren’t going according to plan. Whether it be an a frustration with your colleagues at work, your children at home, or just finding yourself in a negative mindset, this podcasts will give you the tools to calm yourself down, adjust your perspective, and start taking positive action. Listen and learn as the Balanced warrior coaches share stories and strategies including: 

• The powerful difference between the decision to "care less” vs being careless
• Clarifying questions you can ask yourself throughout the day to do a self check-in in and make adjustments to your mental state 
• Why Balanced Warriors don’t try to completely eliminate their” dark side”,  but rather learn to harness the energy it possesses. 
• Empowering daily routines that help to keep you centered.
• How to get your energy flowing in the right direction and focus on solutions rather than problems.

At Balanced Warrior, we know it’s impossible to experience a life without challenges. Conflict and difficulties will inevitably occur with your health, money, and relationships. However, it’s how you react to these scenarios that determine how quickly and successfully you resolve them. We know that this episode will provide you with practical ideas to face better whatever life throws at you. 

For questions or comments on this podcast, please visit any of the Empowered Mastery social media platforms or email us at [email protected]. 

And, if you are finding the strategies that we share valuable, please encourage a friend or a colleague to check us out. We all benefit when there are more Balanced Warriors in the world!