#weightloss #weightlossjourney #fitness #healthylifestyle #motivation 
Master of Science in Exercise Science and Nutrition
Owner/Operator of "Nutrition Coaching and Life"
After my time as a police officer, struggling with shiftwork and living a less than fulfilled life I went all in on my dream of being location free and it is my mission to help people live happier lives as their most authentic selves, whether that is by helping them feel better about their physical appearance, a healthier relationship with food or simply encouraging them to go after what they really want.

We discussed:

• Why Living an Authentic Life is Key to Happiness
• Why A Lot of Women Struggle To Lose Weight
• Why Overly Restrictive Diets are Unsustainable
• What is a Flexetarian
• 3 Best Tips to Lose Weight & Keep it Off

https://www.instagram.com/nutritioncoachingandlife/
www.nutritioncoachingandlife.com
Nutrition and Life Podcast


How to Be Balanced, Beautiful and Abundant?
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Schedule a complimentary coaching call with Rebecca

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SKIN TO MIND COLLECTION

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