1. EachPod

How to Heal from Trauma, and Overcome Burnout – with Regan Caruthers

Author
Regan Caruthers, Rebecca Whitman
Published
Thu 10 Jul 2025
Episode Link
http://www.rebeccaelizabethwhitman.com

What if the path to healing your deepest wounds was also the key to discovering your life’s purpose?

 

In this powerful episode, I sit down with Regan Caruthers, a former Silicon Valley executive turned spiritual teacher, who shares her remarkable story of transformation—from trauma and corporate burnout to deep spiritual alignment.

 

We talk about how she learned to listen to her still small voice, face overwhelming disconnection, and ultimately heal from trauma that began in childhood. Regan’s journey is a testimony to how faith, inner strength, and spiritual discipline can help you overcome burnout and rediscover your calling.

 

You'll learn:

 

🌱 Why discovering your life purpose is often the missing link in healing

 

💔 How to process trauma without letting it define your future

 

🔥 Practical ways to deal with emotional overwhelm and disconnection

 

🙏 How divine intervention and discipline brought Regan back to life

 

📖 The message behind her inspiring book, Tragic Magic

 

If you’ve ever felt stuck, spiritually disconnected, or unsure of your next step, this episode is for you.

 

#FindYourPurpose #HealFromTrauma #OvercomeBurnout #ReganCaruthers #TragicMagic #SpiritualHealing #FaithAndRecovery #PurposeDrivenLife #MindfulnessPodcast #ResilienceStory #BurnoutRecovery #TraumaToTriumph #SpiritualPodcast #PersonalGrowthJourney #WomenInSpirituality #StillSmallVoice


TO CONNECT WITH REBECCA

https://pillar.io/rebeccaewhitman

 

 

HAPPY JUICE

https://www.amare.com/et/kd4k0a/2088608

 

SKIN TO MIND COLLECTION

https://www.amare.com/et/fckfjn/2088608

 

THE BEST NMN

https://veedaessentials.com/REBECCA

 

MANIFEST YOUR DREAM LIFE RETREAT

https://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/

 

TO LEARN MORE ABOUT REBECCA

https://www.rebeccaelizabethwhitman.com/#home

 

Youtube:

https://www.youtube.com/@rebeccaewhitman

 

Facebook:

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IG:

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Website:

rebeccaelizabethwhitman.com

 

LinkedIN:

https://www.linkedin.com/in/rebeccaewhitman

 

Tiktok:

https://www.tiktok.com/@magnetic.midlife

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