How to Beat Burn Out with Dr. Renee Wellenstein

Dr. Renee is a double board-certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. 

About a decade ago, Dr. Renee was living what
she thought was her dream life; she was an extremely busy Ob/Gyn, married to a doctor, with toddler twins, and had moved to a quaint, quiet town in the country. One day in May 2012, Dr. Renee fell off of her horse during a riding lesson and broke her back. She not only struggled with severe back pain, but with fatigue and the inability to focus. Her doctor diagnosed her with depression, but her symptoms did not improve after trying two different antidepressants.

Two years after her injury, Dr. Renee was still struggling with unexplained symptoms. After exhausting all of her options in the conventional healthcare system, she was put in contact with a doctor who was an “anti-aging” practitioner. She finally received the appropriate diagnosis, her symptoms resolved and she got back on her feet and joined the world of functional medicine. 

In August 2019, Dr. Renee started Kaspira Elite Health Consulting, LLC. Throughout her journey, she has certainly faced her fair share of obstacles and has mastered the art of leaping into transitions with each pivot. 

Now Dr. Renee empowers women to take control of their health, jumpstart their energy, improve their confidence, and reignite their libido!

We discussed:

• What are the physical reasons for burn out and fatigue.
• What is the role of hormonal imbalance in burn out.
• How women can use functional medicine to deal with stress and burn out.
• How can women get their hormones tested.
• Does hormone replacement therapy increase your cancer risk.
• What the causes of low libido in women are.
• The benefits of sex.

Instagram
https://www.instagram.com/drreneewellenstein/
Facebook:
https://www.facebook.com/renee.wellenstein
Youtube: 
https://www.youtube.com/c/DrReneeWellenstein
Podcast: 
https://podcasts.apple.com/us/podcast/love-the-leap-with-dr-renee/id1465483819


For more information go to...

https://linktr.ee/rebeccaewhitman

To learn where you are in/out of BALANCE, take this FREE quiz:
https://newyearnewyousummit.com/quiz​​

Schedule a complimentary coaching call with Rebecca

https://calendly.com/rebeccaelizabethwhitman/breakthrough

Liquid Collagen for aging in reverse

https://modere.io/QwoNYU

Liquid Collagen for fat loss

https://modere.io/CtlaDw

To learn more about Rebecca…
https://www.rebeccaelizabethwhitman.com

Current workshops and retreats

pillar.io/rebeccaewhitman

TO CONNECT WITH REBECCA

https://pillar.io/rebeccaewhitman

HAPPY JUICE

https://www.amare.com/et/kd4k0a/2088608

SKIN TO MIND COLLECTION

https://www.amare.com/et/fckfjn/2088608

THE BEST NMN

https://veedaessentials.com/REBECCA

MANIFEST YOUR DREAM LIFE RETREAT

https://evolveretreats.co/magnetic-abundance-manifest-your-dream-life-retreat/

TO LEARN MORE ABOUT REBECCA

https://www.rebeccaelizabethwhitman.com/#home

Youtube:

https://www.youtube.com/@rebeccaewhitman

Facebook:

https://www.facebook.com/rebecca.whitman

IG:

https://www.instagram.com/rebeccaewhitman

Website:

rebeccaelizabethwhitman.com

LinkedIN:

https://www.linkedin.com/in/rebeccaewhitman

Tiktok:

https://www.tiktok.com/@magnetic.midlife