Mara Branscombe is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist and spiritual coach. She is passionate about weaving the art of mindfulness, self-care, creativity, mind–body practices, and earth-based rituals into her life and work, and she has been leading community and ceremony since 2000. Mara is the author of the newly published book "Ritual As Remedy: Embodied Practices for Soul Care.

We discussed:

•   Why Is Soul Care Essential To Happiness
•  What Is A Ritual
•  How Do You Start To Bring Healthy Rituals In Your Life
•  Why Is It Transformative To Have One Practice A Day.                                                                   That Makes You Feel At Peace, Connected & Joyful
•  Can Rituals Help In Healing The Soul?

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