The Bailey And Harding Ultra Sound System

Episode 82 is here and it's our final ever episode - I know - how will you ever cope?!

We love you all very much but sometimes it's best to end on a high. Both Anna and Allie will be back doing their …

Episode 81 is here and it features an in-depth investigation into why the media is telling us we either DO hate running or we SHOULD hate running in order to be good at it. Why is it only running tha…

Episode 80 is here and it's a belter with Allie and Paul chatting about rain (very British) builders (very British) and health and safety (very boring) BUT FEAR NOT there's some good chat too, includ…

Episode 79 brings us a sick Holly and a quite stupid Allie, who appears to have accidentally entered The Dragons Back race again.

This week our heroes chat about illness scuppering training, how to sp…

In this Legends episode Allie chats to Darren Evans, a man who went from being a butcher to a being a founding member of The Green Runners, as well as being the dude who invented Pair Ups.

Allie and D…

Episode 77 is here with our good friend Mr Damian Hall who has been out and about waving his special flag in the Aosta valley whilst also over performing, undereating and making big race companies fe…

Episode 76 is a bit of a special one, as we welcome back our very own Queen of the Mountain Kirsty Reade, fresh off the finish line of the 330km beast that is the Tor Des Geantes.

We talk about the ra…

Episide 74 coming atcha, with a full statement from guest host Paul Albon on WHY HE WAS WRONG about not having time to train because of his twins.

OK maybe the statements not about that, but this week…

Episode 74 finds Holly in the French Pyrenees training for Amsterdam Marathon, and Allie back at home prepping for Tor des Géants crewing and trying not to cry.

This week's episode has some very usefu…

Episode 73 is here, and it's two hosts one mic today as our heroes record in the same room for the first time. That room is a room in the house of a third host. Not weird AT ALL.

There are features a …

In this very special legends episode Allie chats to Alan Bateson AKA The Running Monk about his journey from alcoholism to ultramarathon runner.

We recorded this a year ago (I KNOW RIGHT??) and have b…

Welcome to Episode 71 - it's the return of Bailey and Reade investigate with our hosts Special Constable Reade and Chief Superintendent Bailey.

There are a number of crimes to be investigated today, i…

Episode 70 goes deep on the wonderful world of volunteering as Allie and Paul discuss her stint as RD at a recent Pegasus event and her most recent adventure as MC at the Grand Tour of Skiddaw. We ta…

Welcome to episode 69 (Dudes!)

This week Allie and Holly gasbag about all things Olympics, put together their dream Olympic ultrarunning team and marvel at the legend that is Dan Lawson smashing the U…

In this episode Allie chats to her coach Holly Stables about what went down on her latest 100 miler - the Lakeland 100 2024. Find out what went right, what went wrong and why Allie threw all the toys…

Episode 67 is here, and I honestly don't know what to say about it..... it's an interesting one for sure. This week Damian Hall takes the reins (badly) in an attempt to get back at Allie's public sha…

Episode 66 is here and it's a Bailey and Reade investigate special as we ask why, on events with mandatory kit, are some peoples bags so much smaller than others?

Kirsty has been on a mega holiday (if…

Welcome to episode 65!

This week Paul is back in the hot seat to talk about what happens when you give the first-place trophy to the wrong person, why he lives in a shed and what makes a good running …

Welcome to episode 64!

This week Allie is joined by her coach Holly Stables to chat about everything and anything from podcast name stealing to shutting stable doors to biscuits with holes in and most…