1. EachPod

Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own

Author
Natalie Lue
Published
Fri 19 Feb 2021
Episode Link
https://www.baggagereclaim.co.uk/213

Sometimes we try to 'manage ourselves' too much instead of articulating a need or a boundary. Natalie shares her insights from a recent experience of this and how it's revolutionised her attitude towards her needs and what sets off anxiety. 

 

Instagram | Break The Cycle Online Course | Blog | Shop

Share to: