Ep. 196: Taking Things Too Personally
- Author
- Natalie Lue
- Published
- Fri 18 Sep 2020
- Episode Link
- https://www.baggagereclaim.co.uk/196
Sometimes we take things so personally that it derails us. We feel stuck in shame, rejection, rumination and resentment, and we might behave in ways that don't reflect who we are in the main. Natalie talks about why this happens and how to break the habit.
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