The Backstage Bikini Podcast
The ultimate bikini podcast: Bringing you real and raw conversations, insights and information about what it takes to be a bikini athlete.
- Update frequency
- every 11 days
- Average duration
- 60 minutes
- Episodes
- 62
- Years Active
- 2022 - 2025
Ep. 63 - Gut Health, Hormone Dysfunction and Red Flags You Shouldn't Ignore with Balance and Body Diagnostics
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I'm back! I have missed you guys.
In this episode we get into the knitty gritty of female health in bodybuilding and in particular we discuss the correlation betwe…
Bonus Episode - The Backstage Bikini Podcast Live
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This is a throwback episode which has been sat in the archives that we wanted to share.
12 months ago we were kindly invited to present at the Rock It Seminar in M…
Ep 61 - Black Ice Bikini's Mandy Nugent on Curating the Perfect Look for Stage
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In this episode we welcome Mandy Nugent, owner of Black Ice Bikinis.
Having almost a decade's experience in creating bespoke bikinis for athletes competing at ama…
Ep. 60 - Emotional Announcement - Break Ups & Breakthroughs
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Episode 60: this one is an emotional one and one we didn’t foresee.
We wanted to share an important update with you all. An update we only felt was fair to share …
EP. 59 Miss Bikini Olympia Predictions
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In this episode Jade takes on solo podcast to discuss our top Bikini Olympia predictions for this years Olympia.
With Maureen and Jen now out of the Olympia, whic…
Ep. 58 - Challenges & Triumphs Of Becoming A Masters Pro, Self Coaching & Mindset
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Episode 58 is live and we welcome UK IFBB Bikini Pro and Posing Coach, Leonie West to the mic. Leonie is someone we have followed for some time and her time and e…
Ep. 57 - IFBB Europa Pro Results & Review
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For Episode 57 we’re back with our UK’s own, Europa Pro Results and Review.
The very last qualifier for this years @mrolympia was hosted here in the UK, giving one…
Ep. 56 - TEXAS PRO 2024 BIKINI RESULTS & REVIEW
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EP 56 Battle Up Productions Texas Pro Results and Review is now live on all platforms.
One of the biggest shows in the IFBB Pro calendar and one of the few left aw…
Ep. 55 - Mental Fortitude, Prep Timing and Remaining Present With IFBB Pro Ariana Brothers
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EP 55 is now live and we had the honour of welcoming IFBB Bikini Pro and Olympian, Ariana Brothers on the podcast.
Ariana returned to stage 3 years after her pro c…
Ep. 54 - Navigating Negative Body Image Thoughts & Judgement From Others
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We sat down for a 1-2-1 solocast this week to discuss our views on managing external feedback and body image both in season and off season.
This is a topic that h…
Ep. 53 - Managing Female Health In Bodybuilding With Mads
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Episode 53 is now live and we had the pleasure of taking a deep dive into female health in bodybuilding with @mads.raw
This one was in the pipeline for a while an…
Ep. 52 - FitBody Fusion Founder Jami De Bernard On Unlocking Athletes Potential & Reaching The Top
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Episode 52 is now live on all platforms and we’ve had yet another pinch me moment, welcoming @jamidebernard, IFBB Pro and founder of @fitbodyfusion to the podcast…
Ep. 51 - 2024 Pittsburgh Pro Bikini Results & Review With IFBB Pro Marnie Al Saraf
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EP 51 Pittsburgh Pro Results & Review is now live on all platforms and we had the pleasure of inviting @marniefit
It was a pleasure to have Marnie return to the po…
Ep. 50 - The Journey Of Turning Pro, Maintaining Resilience And The Debut Season In Asia With Char Ellis
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For EP 50, we had the pleasure of welcoming a UK’s leading bikini athlete, IFBB Pro and head of The Bikini Coach, Char Ellis @char_thebikinicoach.
Char is well kno…
Ep. 49 - Jake Watts On Coaching The Bikini Division, Do's & Don'ts, Is It Really Entry Level?
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For EP 49, we had the pleasure of welcoming one of the UK’s leading prep coaches, @amplified_nutrition head coach @jakewatts_amp
Jake has a wealth of knowledge and…
Ep .48 Paul Revelia - 1 Bro Pro Show & Ben Weider Review, Ottavia Wins Her Olympia Qualification!
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EP 48 1 Bro Pro & 10x Ben Weider Review with @paulrevelia is now live on all platforms.
It was a pleasure to have Paul return to the podcast for the second time an…
Ep. 47 - Arnold Classic Bikini International 2024 Results & Review
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EP 47 Arnold Classic Bikini International Results and Review is now live on all platforms and we had the pleasure of discussing the results with our fave North Ea…
Ep. 46 - Lauralie Chapados, Ms. Bikini International & Aldo Paredes On Building A Champion Mindset & Fulfilling Potential
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EP 46 is now live on all platforms and these guests truly need little introduction: 2x Miss Bikini international, Lauralie Chapados and owner of Iron University, …
Ep. 45 - Competing At A Young Age, Identity & Returning To Stage Whole With The Youngest Bikini Olympian Beatriz Biscaia
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EP 45 is now live on all platforms and we had the pleasure of inviting IFBB Bikini Pro, and Posing Portal Coach Beatriz Biscaia @biscaiapro
Beatriz turned pro a…
Ep. 44 - Bret Contreras "The Glute Guy" & Inventor Of The Hip Thrust On All Things Glute Training
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EP 44 is now live on all platforms and we’re kicking off 2024 with an industry known Coach - The Glute Guy and Inventor of the Hip Thrust, none other than @bretco…