Self-Care!

In this episode, Skye and Amanda dive into the world of self-care...discussing everything from the benefits of a good night's sleep to exploring connection and creativity. We all know that self-care should be a priority because we can't give from an empty bucket... but how often do we actually make time for it? This episode is for you if you need a little reminder about what self-care could look like and why we don't need to be splashing our cash on facials to reap the benefits of self-care.

---

Hosted on Acast. See acast.com/privacy for more information.