The Back Row
The Back Row is here for Australia's youth! Education goes far beyond the four walls of a classroom and every young person deserves the chance to reach their full potential. Each week we’ll bring you stories to help you navigate the challenges of growing up and make the most of your unique skills and abilities.
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- Update frequency
- every 6 days
- Average duration
- 25 minutes
- Episodes
- 17
- Years Active
- 2023
Your presence is a present!
Woweee! So many things are trying to grab our attention all the time, right? Technology, the latest TV show, that conversation happening on the other side of the room when you're already in a convers…
00:28:19 |
Tue 22 Aug 2023
How to have a difficult conversation!
Another banger this week as we delve into the world of difficult conversations. We've all been there! It's never easy; it's much easier to ignore the elephant in the room and keep the peace... right…
00:21:04 |
Tue 15 Aug 2023
Why trying new things is good for you!
It's been a few weeks, friends! We're stoked to be back in your ears, and this week we're talking all about WHY it's SO good to TRY NEW THINGS. Yes, we're yelling because it's super important! There …
00:25:49 |
Mon 07 Aug 2023
Conversations in the back row!
You had questions, and I guess we had some answers! This week, to wrap up Term 2, Amanda and Skye sit down for a chat to answer the questions that you sent us on Insta. We're talking all things fears…
00:25:01 |
Sun 18 Jun 2023
Finding your people!
What do you call a boat full of mates? A friend-ship! I think we can all agree that finding a circle of supportive friends that you can be your authentic self around, who support you and bring out th…
00:24:20 |
Sun 11 Jun 2023
How to survive exams and study effectively!
The words we often associate with the word exams are things like "stress," "anxiety", or, if you're anything like us, "internal screaming." But it doesn't have to be this way! This week Amanda and Sk…
00:27:42 |
Sun 04 Jun 2023
It's all about confidence baby!
So as it turns out, fake it 'til you make it is actually really good advice... and there is science to prove it! This week Amanda and Skye step into the world of confidence and unpack the questions w…
00:28:22 |
Sun 21 May 2023
Best Advice!
It's that time of the week again! This week Amanda and Skye share the best pieces of advice they have been given at different points of their lives and share some of yours! Some advice is fabulous; s…
00:20:21 |
Sun 14 May 2023
Overcome Your Inner Bully!
It's important to know that you are not alone if you have a little voice in your head that isn't always kind. We all have an inner bully and an inner bestie. In this week's episode, Skye and Amanda d…
00:27:09 |
Sun 07 May 2023
Values!
This week on The Back Row, Amanda and Skye dive head first into the world of values. Our values are a huge part of what makes us who we are, and they can determine the way we live our lives...in fact…
00:27:04 |
Sun 30 Apr 2023
Ownership
Welcome back to another episode of The Back Row. This week Skye and Amanda discuss all things taking ownership of our choices and actions in life and how the choices we make can send a message to the…
00:30:45 |
Wed 26 Apr 2023
Feeding Happiness!
This week Amanda and Skye chat about all things feeding happiness to support building resilience, reducing stress, and being more present in life... just a bit to cover! They break down the happines…
00:25:39 |
Sun 02 Apr 2023
Embrace your greatness with Wil Massara!
Wil Massara, CEO of Youth Leadership Academy Australia, joins us this week as we do a deep dive into what it means to embrace your greatness. We all have a superpower to share with the world and Wil …
00:24:30 |
Sun 26 Mar 2023
What you water grows!
Do you have a growth or a fixed mindset? Or are you perfectly human and have a little bit of both? In this week's episode, Amanda and Skye bounce around a few ideas about how to step out of a fixed m…
00:19:51 |
Sun 19 Mar 2023
Self-Care!
In this episode, Skye and Amanda dive into the world of self-care...discussing everything from the benefits of a good night's sleep to exploring connection and creativity. We all know that self-care …
00:24:42 |
Sun 12 Mar 2023
Comfort Zones!
This week, Amanda and Skye dive into the world of comfort zones, something unique to everyone - and how we can make steps to move out of this zone and progress into the growth zone. It might be scary…
00:25:03 |
Sun 05 Mar 2023
Make Choices!
Hi everybody! Welcome to our first episode of The Back Row Podcast. We are so excited to be here and to be in your ears. This season will be jam-packed with life lessons beyond the four walls of the …
00:22:01 |
Sun 26 Feb 2023
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