The Ayurveda Mom Podcast
Welcome to The Ayurveda Mom podcast, with me, Rebecca - your host, certified Ayurveda Health Coach and mom of one myself. This show is for the busy mom who is ready to make a real transformation - to have more energy, feel better, and live more. If you’re tired of just ‘getting through’ the days, feel stuck in survival mode or wondering how you’ll ever feel like yourself again - then THIS is the podcast for YOU. Each episode will share simple tools and practical steps, inspired by Ayurveda, to help you become the happier, healthier mom you want to be.
- Average duration
- 8 minutes
- Episodes
- 1
- Years Active
- 2023
Ep 1 - The BEST Advice I Got As A New Mom
Welcome to the very first episode of The Ayurveda Mom Podcast!
In this episode, I share the BEST advice I got as a new mom. Not only did this advice change the entire trajectory of my challenging pos…