1. EachPod

#15 Decluttering Your Mind with Miki Eberhardt 6/11/2018

Author
Axum Corporate Health Strategies
Published
Mon 11 Jun 2018
Episode Link
https://axumcorporatehealthstrategies.wordpress.com/2018/06/11/15-decluttering-your-mind-with-miki-eberhardt-6-11-2018/

Just like our homes, our cars and our work spaces, our minds can get filled with “junk” and “clutter”.  If not taken care of properly, this can turn in to negative thoughts, feelings and even actions that otherwise could have been avoided if taught how to officially “declutter” the mind, ridding it of self-esteem and overall self outlook hindering thinking.  Join Miki and Dallin in this episode of the Axum Show as they discuss 4 different ways our mind gets full of “clutter” along with 4 ways to appropriately rid ourselves of this mental confusion.


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