The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey.
In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, and actionable guidance, we will explore how mindful design choices affect our relationships, stress levels, and overall well-being. Drawing from my background in design, building biology, and building science I guide listeners through both the practical and philosophical aspects of creating homes that elevate our health and consciousness.
Each week, you’ll receive grounded guidance and actionable tips to help you eliminate the stress and overwhelm of finding, renovating, building, or maintaining your healthy home—so that you can create a space that truly supports who you are becoming.
Just by tuning in, you’re already stepping into what it means to be an Awakened Homeowner.
Together, we’re building a new way forward—one conscious choice at a time.
- Update frequency
- every 3 days
- Average duration
- 38 minutes
- Episodes
- 6
- Years Active
- 2025
Episode 05: The Missing Piece to Healing your Gut with Hannah Aylward
In this episode, Ashley sits down with functional nutritionist Hannah Aylward to uncover the overlooked layers of gut healing that go far beyond food. Hannah opens up about her years of bloating, foo…
Episode 04: Energy, Emotions, and Environmental Illness with Paula Salas
In this episode, Ashley sits down with Paula Marie to explore the intersection of emotional healing, nervous system regulation, and physical recovery from complex chronic illness. Paula shares her ow…
Episode 02: Should I buy, build, or renovate?
In this solo episode, Ashley breaks down one of the biggest dilemmas her clients face, should you build a home from scratch or buy and renovate an existing one? With wisdom drawn from both personal e…
Episode 01: What is a Healthy Home, Really? Start Here
In this debut episode, Ashley Spanovich unpacks the foundational question: What does it really mean to have a healthy home? From mold toxins to EMFs to the energy of your space, Ashley walks you thro…
Episode 03: Buying a Home? Don’t Miss These Red Flags
Buying a new home can be exciting, but also dangerous if you don’t know what to look for. In this episode of The Awakening Spaces Podcast, Ashley Spanovich walks you through the top environmental and…
Episode 0: About the Podcast
Welcome to The Awakening Spaces Podcast — a show about building homes that heal, and the sacred journey within. Hosted by Ashley Spanovich, a building biology and EMF specialist, certified passive ho…