Create Your Reality With Awareness

Dear Feel Love Now Community,

When life is shifting your body, emotions, relationships, or even the world itself—it can feel overwhelming. This dialogue between Swami Nityananda and Acharya Kashi reminds us that deep within all change is something unchanging, steady, and wise. When we stay connected to that inner stillness, we can meet life’s waves with grace instead of fear. Change becomes something we can ride, not something we drown in.

Here’s one of our favorite dialogues from Swami Nityananda:

[SWAMI NITYANANDA:] “If there's an emotional charge. That's just an indicator. So if you have a feeling of anger, if you have a feeling of judgment, if you have a feeling of reaction, if you know that you feel triggered, that's an indication that you're being invited to look within and just say, how would I like to heal myself in relation to this?

“It's not that you're endorsing the thinking, it's not that you're endorsing the behavior. You're just saying, I love myself so much. That I am taking sovereignty over my energy field. Someone heard me say that recently and they said, oh, that's healthy boundaries.”So if you like that language better, you're choosing to exercise healthy boundaries and you're just saying to yourself, I can't control that person was discourteous to me. I can choose. How would I like to respond? And you notice the shift.”

We recently shared this video on YouTube, but wanted you to be able to have it on your Substack video player as well, in case you prefer that.

Having it on Substack makes it easy for you to see any other podcasts, videos, articles, or full meditation services that might be available in the Truth, Love, & Justice Series by clicking here.

If you have heard this teaching before, we invite you — as Swami so often invites us — to hear it as if you are hearing it for the first time. Often we receive these teachings right when we need them.

In loving service,The Karma Yoga Team at AYM

P.S. If you are interested in joining the Karma Yoga Team to expand your practice of selfless service, love in action, please click here.

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