The HOT Seat: Kaylor’s Family Plans & Surprising Ways to Level Up | EP375

Author: Kaylor Betts, Carley Butler
Published: Thu 21 Nov 2024
Episode Link: https://mentalwealthproject.libsyn.com/the-hot-seat-kaylors-family-plans-surprising-ways-to-level-up-ep375

Episode Highlights: voice notes for connection, education choices for future generations, homeschooling vs. private schooling, defining internal and external freedom, trade-offs in life and relationships, building a business and its sacrifices, transformative health practices, animal-based diet benefits, morning light exposure, nuanced health choices

Summary: In this Thursday edition of The Hot Seat Series on the Awake & Winning Podcast, Kaylor Betts teams up with Carley Butler for a no-BS conversation about freedom, health, and leveling up your life. They kick things off with why voice notes are a game-changer for real connection (seriously, stop texting), dive into what education should look like for kids, and break down the difference between internal and external freedom. Spoiler alert: freedom isn’t free—it takes sacrifice and guts to build a life on your terms.

Kaylor and Carley also get into the nitty-gritty of health, from the perks of animal-based diets and morning sun to some surprising benefits of nicotine (yeah, you heard that right). Plus, they hash out the grass-fed vs. grain-fed meat debate and how these choices reflect your values and lifestyle. This episode is raw, real, and packed with fire takes to challenge the status quo. Buckle up—this one’s a ride you don’t want to miss!

Takeaways:

Carley Butler is the podcast manager at Awake & Winning
Voice notes are underrated tools for better communication and connection
Combining homeschooling and private schooling can give kids the best of both worlds
Freedom can be internal (mental) or external (circumstantial), and both require work
Building a business comes with sacrifices to internal and external freedom but can be worth it
Health practices like morning light exposure and personalized diets can transform well-being
Lifestyle choices, like grass-fed vs. grain-fed meat, reflect deeper personal values and preferences

If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Instagram | https://www.instagram.com/carleybutlermedia/

TikTok | https://www.tiktok.com/@carley.butler.media

Facebook | https://www.facebook.com/profile.php?id=61565606876083

Websites | https://www.carleybutlermedia.com/

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SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order

The Wellness Company | https://www.twc.health/products/bison-trifecta Use Code “WINNING” at checkout for 10% off your order

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IMPORTANT UPDATES:

Check out the Awake & Winning Website | https://awakeandwinning.com/