Episode 64: Holistic Mental Health - Chelsea Connors
- Author
- Kaylor Betts
- Published
- Mon 19 Apr 2021
- Episode Link
- https://mentalwealthproject.libsyn.com/episode-64-holistic-mental-health-chelsea-connors
Kaylor joins Chelsea who is a former Therapist turned Life Coach. Kaylor and Chelsea discusses why she left therapy to become a coach, the differences and the pros and cons. They dive into a ton of great stuff when it comes to self doubt, anxiety, grace with ourselves / self love, reframing, and much, much more. This episode is sure to educate you on how to approach your life in a way that will contribute to healthier and happier mental health! Sit back, take our your note books and take a listen!
IG: chelseaconnors_
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Reach out to Kaylor on IG @kaylor.betts
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IG: @mentalwealthproject
