Episode 179: Let’s Talk Real Health - Michelle Wolfe

Episode Highlights: mindset, growth, creating abundance, social conditioning, healthy habits Summary: You don’t want to miss this episode of the Mental Wealth Podcast with Michelle Wolfe! Kaylor and Michelle discussed all things health and wellness and touched on:

• Your mindset and the opportunity for growth when faced with adversity
• Creating abundance by thinking outside the box
• How society has been conditioned to believe what is healthy
• Creating healthy habits and achieving the highest quality of life

All it takes is one day at a time to get to your highest quality of life! Thanks to Michelle for this energetic and real conversation, there is so much we can all take away from this episode! Thanks Mental Wealth fam for tuning in, we can’t wait to hear what you think! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Book | The Power of Broke by Daniel Paisner and Daymond John

Book | The Myth of Normal by Daniel Maté and Gabor Maté

Instagram | https://www.instagram.com/themichellewolfe/

Podcast | https://podcasts.apple.com/ca/podcast/muve-forward/id1448774437

MUVE Life Activewear | https://muvelife.com

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IMPORTANT UPDATES:

Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

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