#47: Take Control with Mat C: Jiujitsu, ADCC & CJI, Celebrities, Quick Fixes, Comfort & Growth, Take Control

In this Episode we're joined by the one and only Mat C. Recently a purple belt we talk a lot of BJJ and the upcoming ADCC & CJI in Las Vegas. 

We then roll into a good chat about personal mastery and taking control of every aspect of your life. 

OUTLINE:

Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

00:00:05 - Energy Drinks
00:12:03 - Sports and Gambling
00:19:44 - ADCC & CJI 
00:28:45 - Las Vegas and BJJ
00:35:45 - BJJ Achievements 
00:46:02 - Celebrity Encounters 
00:50:36 - Tv Shows and History
01:03:05 - Medications and Risk 
01:10:13 - The Quick Fix Mentality 
01:14:24 - The Challenges of Comfort and Growth 
01:23:59 - Social Pressure and Personal Priorities 
01:32:43 - Take Control  
01:37:53 - Personal Control and Self Mastery 
01:42:38 - Cold Plunge - Benefits & Challenges 
01:54:18 - TRT and Hormone Replacement Therapy 

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