# 28: In The Cage And Beyond with Joel!

Today we welcome our friend and MMA coach, Joel! We talk about Shannon Clark's upcoming fight with LFA on October 27, 2023, parenting, and how to defend yourself against a bear...

After the mics turned off the 'intelligent' conversation began about books and other things so there will be more to come with Joel! 

Thanks for listening! 

Also, if you need shoes and are in Lethbridge or Calgary, Alberta, check out Shoe Solutions!! 

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